Amount of Retinol in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
|
Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
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10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
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Liver sausage, liverwurst, pork
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8308 µg
|
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Turkey, all classes, liver, raw
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8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids are listed below.
Water
|
81.34 g
|
81.34%
|
Energy (calorie)
|
64 kcal
|
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Energy (joule)
|
268 kJ
|
|
Protein
|
1.95 g
|
1.95%
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Total lipid (fat)
|
0.5 g
|
0.5%
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Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
15.41 g
|
15.41%
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Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
51 mg
|
0.05%
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Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
213 mg
|
0.21%
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Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.056 mg
|
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Manganese, Mn
|
0.033 mg
|
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Selenium, Se
|
0.6 µg
|
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Fluoride, F
|
18 µg
|
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Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids